Thursday February 16th 2017

CrossFit

Each for Time: 

EoMOMx10:00

250m Row

-@10:00-

For Time:

21-15-9

Thruster 95/65

KB Swing 70/53

*This is one one continual effort from 3-2-1 go. You have five pending scores from the row, so theres no place to game this. This is purely about your will to win. You can cost the row, and survive the Met-con, but how much is 6 scores worth to you?